Pointer: Sri Nisargadatta Maharaj: Feel to the "I am"

Sri Nisargadatta Maharaj


All directions are within the mind.  I am not asking you to look in any particular direction.  Just look away from all that happens in your mind and bring it to the feeling "I am".

The "I am" is not a direction.  It is the negation of all directions.  Ultimately even the "I am" will have to go for you need not keep asserting what is obvious.  Bringing the mind to the feeling "I am" merely helps turning the mind away from everything else.

~ Sri Nisargadatta Maharaj

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